Power Plate
Power Plate Training
POWER PLATE
Here at our studio in Swindon we strive to bring to you the latest training techniques available, after much research and trials of various vibration training systems we are confident to say that the Power Plate is by far the best on the market, and that's why it's the only one we'll use!
Personal Power plate training.
Now you can experience training like the stars, all our trainers who will instruct you on the Power Plate have been trained by the team at Power Plate, so we can deliver to you the best vibration training available. All sessions take only 30 minutes of your time leaving you feeling energised yet aware you've had a work out that will have effects
What are the Benefit's?
It's a big list, but here are a few to consider!
Improved strength. Increased flexibility. Increase bone density. Weight loss. Improved circulation. Increase secretion of hormones that are important in regeneration and repair processes, such as HGH (Human Growth Hormone), IGF-1, and testosterone. Decrease cortisol levels. Rehabilitate injuries. Improve collagen production. Reduce appearance of cellulite. Eliminate the effects of stress, and there's much more to it than what we've listed here!
Who would use one?
Most people can be trained on a Power Plate, but here are a few names you may recognise?
Kylie Minogue, Elle MacPherson, Amy Winehouse, Jonathan Ross, Hillary Swank, Claudia Schiffer, Natalie Imbruglia, Clint Eastwood, Chelsea FC, Manchester United, Everton FC and many, many more, do you want to be among them? If so contact us and get started!